Psychological Health and Safety is a transformative course designed to help individuals and organizations create safe, supportive spaces that prioritize mental well-being.

Scientific research highlights that businesses implementing psychological health and safety programs can reduce costs associated with mental health issues by 15 to 33 percent. This course explores the dual responsibility of individuals and workplaces in fostering environments where mental health is valued and protected.

Participants will:

• Gain an understanding of foundational concepts in individual health and wellness.
• Explore the principles of workplace psychological safety and its impact on overall well-being.
• Learn strategies for individuals to take ownership of their mental health and make informed, healthy choices.
• Understand how workplaces can develop and implement policies and programs tailored to their unique needs and challenges.

By bridging personal responsibility and organizational action, this course equips participants with the tools to support well-being and create effective, psychologically safe work environments.